Smash Hit Kickboxing Club
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Smash Hit Kickboxing Club Class footage
Practice at home with the One Hour Fighting Trim Workout
Some of Ken's fight clips...
Sweat Box with Linda, Saturdays 9 am
Hand Wrapping Instruction
Smash Hit's Karen in Action!
Karl Mayry Teaching Family Fit Kickboxing Class
The Fighting Trim Workout! Preview
Kick Shield 30 Second Interval Drill
K
ick Shield Moving Target Drill Phase 2
HOME
CLASSES OFFERED
SCHEDULE
PERSONAL TRAINING
ABOUT US
TRANSFORMATIONS
MEMBER OF THE MONTH
GIVING BACK
RECOVERY KICKBOXING
CONTACT US
BLOG
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