STAY SAFE WITH OUR WORKOUTS
WE ARE STILL OPEN!

Per Michigan Health Department's latest restrictions. We can still operate, and you can still get a good Smash Hit workout. Our trainers are there to guide you with our Supervised Open Gym sessions. Each participant will have his/her own heavy bag station with more than 12 square feet per station to allow for a safe workout area that meets the new state restrictions. 

STUDIO A AND B OPEN GYM

Here is your opportunity to pre book a boxing/kickboxing session with your own trainer, for yourself, perhaps with your family or friends.
Simply pick a STUDIO A OR B SUPERVISED OPEN GYM TIME
First come first serve. Minimum 4 per scheduled hour session. 
Need some help? (248) 253-1594

What can Supervised Open Gym be used for? 


  • An Intro class to work on the very basics
  • Your Coach can develop a specific Boxing/kickboxing workout circuit that combines basic boxing and kickboxing skills on various equipment that all pro’s use to get in top shape. 
  • Review moves and skills that you have been working on perfecting
  • Learn new skills and embark on the athletic improvements you’re ready for
  • Focus on real fight skills for sport and self defense
  • Partner Drills used to develop Sparring, Light Sparring
  • To do your own thing and get that extra workout in.
Cant find a time slot for you? Give us a call to schedule Small Group Sessions. (248) 243-1594