HOW TO "HIT AND NOT GET HIT"
Learn the basics of kickboxing in a fun cardio format but with real life self defense and sport assets.
Start your kickboxing legacy. Anyone can start this workout program that guarantees total body conditioning and real self-defense skills. Book now for Spring sessions.
Learn:
Learn:
- Dozens of strikes and punches while developing speed, power, and accuracy on your heavy bag.
- Kicking’s basic biomechanics for seamless balance, focus, and ease of delivery to hit lower targets such as knees, thighs, groin, "where it counts"!
- How to "Hit And Not Get Hit". positioning with lighting fast combinations. Built in defense with "in and out" foot work.
- Through repetition of exciting moves on both your 100-pound heavy bag and low impact aerobics preset shadow box choreography.
" KICKBOXING BASICS ” CLASS TIMES
Mon. 7:00 PM, Wed. 7:00 PM,
Thurs. 5:45 PM, Sat. 10:30 AM
Purchase now or pre book your classes from schedule below.
Mon. 7:00 PM, Wed. 7:00 PM,
Thurs. 5:45 PM, Sat. 10:30 AM
Purchase now or pre book your classes from schedule below.
The class will say Smash Hit Kickboxing Basics on the Schedule
Each class will keep you moving and burn between 500 and 800 calories while giving you new skills that work for real self defense.
Purchases can be used for any classes
We're located at 48 North Saginaw Street in downtown Pontiac, MI.
Smash Hit Kickboxing Club is located in the Pontiac's Downtown Business Historical District. Downtown Pontiac is Oakland County’s most accessible city. Two million people are within a 20-minute drive. Woodward Ave., M-59, I-75 and Telegraph . are all major feeders into the downtown district. Statistics show that Downtown Pontiac is one of Oakland County’s safest communities. The city is patrolled by the Oakland County Sheriff's Department, private security firms, and downtown resident McLaren Oakland Hospital.
Feel free to contact Smash Hit Kickboxing [email protected]
(248) 253-1594
Smash Hit Kickboxing Club is located in the Pontiac's Downtown Business Historical District. Downtown Pontiac is Oakland County’s most accessible city. Two million people are within a 20-minute drive. Woodward Ave., M-59, I-75 and Telegraph . are all major feeders into the downtown district. Statistics show that Downtown Pontiac is one of Oakland County’s safest communities. The city is patrolled by the Oakland County Sheriff's Department, private security firms, and downtown resident McLaren Oakland Hospital.
Feel free to contact Smash Hit Kickboxing [email protected]
(248) 253-1594
After completing 10 classes receive your Red Rank. Class out line below.

class_out_line.pdf |