Recovery Kickboxing
Are you one of the millions of Americans struggling with weight gain, anxiety, depression, stress, or addiction? Recovery Kickboxing is guaranteed to bust stress and elevate the "Feel Great" mood to quieting negative thoughts and urges. Kickboxing can be another asset in your recovery toolbox.
Founded in 2011 by Ken Levy former USA undefeated kickboxing champion. For anyone struggling with weight gain, anxiety, depression, stress, or addiction? Recovery Kickboxing is guaranteed to bust stress and elevate the "Feel Great" mood to quieting negative thoughts and urges. Kickboxing can be another asset in your recovery toolbox.
All Smash Hit Kickboxing Classes have in the built in benefits of Recovery Kickboxing. Currently we have an individual Recovery Kickboxing class on Friday nights with a strong 12 step fellowship from metro Detroit attending. Its free and has two wonderful instructors.
Paul Gould began training in the martial arts in 1984 and is a former Black Belt Kumite and Kata Forms Champion. He has trained and studied in various martial arts styles over the years including Tang Soo Do, Shotokan, Tae Kwon Do, Kickboxing, MMA and Okinawan Kobudo
Mike Gould has an extensive and impressive martial arts background. It began in CA in the mid 80”s with 3 years in Tang-Soo-Do. Most recently, he spent 11 years training in Taekwondo-Do where he earned his 2Nd Degree Black Belt. He started training at Smash Hits 2 years ago, and has earned a Black Belt at our school. He will give you a great workout
Paul Gould began training in the martial arts in 1984 and is a former Black Belt Kumite and Kata Forms Champion. He has trained and studied in various martial arts styles over the years including Tang Soo Do, Shotokan, Tae Kwon Do, Kickboxing, MMA and Okinawan Kobudo
Mike Gould has an extensive and impressive martial arts background. It began in CA in the mid 80”s with 3 years in Tang-Soo-Do. Most recently, he spent 11 years training in Taekwondo-Do where he earned his 2Nd Degree Black Belt. He started training at Smash Hits 2 years ago, and has earned a Black Belt at our school. He will give you a great workout