We will be adding more availability by demand. Feel free to call or text (248)253 -1594 to express your interest in a day and time.
PERSONAL TRAINING |
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Our trainers consist of former professional boxers, kickboxers, and fitness industry experts who have dedicated themselves to leading classes and training tens of thousands of students. They specialize in combining kickboxing and fitness into dynamic one-hour workouts across Metro Detroit and the USA.
Are you just starting out or have perhaps gained experience from boxing and kickboxing classes? We customize your workout experience based on your own needs and goals and then exceed them.
Our trainers here at Smash Hit Kickboxing will help YOU reach your unique goals through:
Our trainers here at Smash Hit Kickboxing will help YOU reach your unique goals through:
- Conditioning
- Weight Loss
- Basic Techniques
- Coach Mitts
- Sparring Lessons
- Self Defense
Free complimentary Session
Fill out form below and in comment section specify a trainer or let us know what your main goals are.
We also have half hour sessions and one hour semi private sessions available at half price. Ex. if you purchase one hour it can be 2 half hour or semi sessions.
Our Trainers
Kathryn started her Martial Arts Career at Smash Hit. Since then, she has traveled around the country, taking classes, seminars, and training in Muay Thai for many years. She has competed in local events and assisted with various jobs for amateur and professional fights. Use the calender link to book your sessions with Kathryn.
Kristy. One of Metro Detroit’s top fitness leaders -- Kristy! We’re thrilled to welcome her to the Smash Hit Kickboxing team as she makes her debut with a class that’s open to all levels.
Kristy brings the heat with her signature blend of high-energy kickboxing and strength training, designed to challenge your body and uplift your spirit. Whether you're brand new or a seasoned striker, this is your chance to move, groove, and feel the power.
Kristy brings the heat with her signature blend of high-energy kickboxing and strength training, designed to challenge your body and uplift your spirit. Whether you're brand new or a seasoned striker, this is your chance to move, groove, and feel the power.
ERIC “SPITFIRE” WILKINSON has many athletic achievements to admire including the 2009 USA Boxing Lightweight National Champion title. Eric was voted Best Kickboxing Instructor and Best Personal Trainer by Real Detroit Magazine 3 times. Eric has Coached/Trained 5 National Champs, 10 State Champions & 5 Junior Olympic gold medalists.
it's clear with this kind of experience you would benefit greatly from personal training with Eric. Don’t wait another minute of obtaining your personal fitness goals
it's clear with this kind of experience you would benefit greatly from personal training with Eric. Don’t wait another minute of obtaining your personal fitness goals
Ken is a former world-ranked, undefeated kickboxing champion who has taught thousands of students in the Metro Detroit area. Known for coaching and developing instructors, Ken is considered an early pioneer in the Martial Arts Aerobic movement.
Ken's "Fighting Trim" workout video received the highest ranking of all fitness videos from Shape Magazine and was voted "Best Newcomer" by Self Magazine.
In addition to coaching title-winning kickboxers, Ken recently developed the Smash Hit Kickboxing Rank System to help all of his students attain a higher level of achievement, as well as recovery kickboxing to help others in recovery build a healthier lifestyle.
Ken's "Fighting Trim" workout video received the highest ranking of all fitness videos from Shape Magazine and was voted "Best Newcomer" by Self Magazine.
In addition to coaching title-winning kickboxers, Ken recently developed the Smash Hit Kickboxing Rank System to help all of his students attain a higher level of achievement, as well as recovery kickboxing to help others in recovery build a healthier lifestyle.
NEW! Personal & Semi-Private Training: The “Hit and Don’t Get Hit” Method
For those ready to take their training beyond the basics, this program combines the conditioning power of boxing and kickboxing with the strategy and mindset of real self-defense.
Developed from over 30 years of coaching and an undefeated professional career, Ken’s “Hit and Don’t Get Hit” system teaches how to train like a fighter — building speed, precision, and tactical awareness while getting in the best shape of your life. Perfect for busy professionals who want to make dramatic improvements in strength, skill, and confidence in a short time.
For those ready to take their training beyond the basics, this program combines the conditioning power of boxing and kickboxing with the strategy and mindset of real self-defense.
Developed from over 30 years of coaching and an undefeated professional career, Ken’s “Hit and Don’t Get Hit” system teaches how to train like a fighter — building speed, precision, and tactical awareness while getting in the best shape of your life. Perfect for busy professionals who want to make dramatic improvements in strength, skill, and confidence in a short time.