💥 NEW Starting Tuesday June 10th : Personalized Training
Like personal training at a fraction of the cost
Trial Session $15 Free Handwraps
In-Club Personalized & Streaming Sessions | Weekdays 9:30 AM – 1:00 PM
Take charge of your fitness—your way. Whether you're just starting out or are already a seasoned striker, our daytime sessions offer the best of both worlds: professional in-person coaching and unlimited access to our on-demand workout library, all in a fully equipped, bag-lined studio.
Perfect for early risers, remote workers, or anyone looking to squeeze in a powerful workout on their lunch break.
Perfect for early risers, remote workers, or anyone looking to squeeze in a powerful workout on their lunch break.
We will be adding more availability by demand. Feel free to call or text (248)253 -1594 to express your interest in a day and time.
🥊 How is Personalized Training Different from a Regular Class?
Personalized Training Sessions are a flexible, semi-private alternative to our regular group classes. Designed for 1 to 6 participants, these sessions offer a more focused, customizable experience.
In a standard class, everyone follows a set workout led by the instructor. But in Personalized Training, you have the freedom to focus on what you need most—whether that’s sharpening your roundhouse kick, building boxing endurance, or strengthening your core.
Your trainer can work directly with you on specific goals. For example:
In a standard class, everyone follows a set workout led by the instructor. But in Personalized Training, you have the freedom to focus on what you need most—whether that’s sharpening your roundhouse kick, building boxing endurance, or strengthening your core.
Your trainer can work directly with you on specific goals. For example:
- Spend 15 minutes on supervised technique practice
- Get in a few rounds on the heavy bag, mixing in kicks and punches
- Wrap up with targeted strength or conditioning work
- Focus mitt drills
- Partner combos or technique breakdowns
- Heavy bag intervals
- Or even a 30-minute on-demand boxing or kickboxing workout shown on our big screen
PERSONAL TRAINING |
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Our trainers consist of former professional boxers, kickboxers, and fitness industry experts who have dedicated themselves to leading classes and training tens of thousands of students. They specialize in combining kickboxing and fitness into dynamic one-hour workouts across Metro Detroit and the USA.
Are you just starting out or have perhaps gained experience from boxing and kickboxing classes? We customize your workout experience based on your own needs and goals and then exceed them.
Our trainers here at Smash Hit Kickboxing will help YOU reach your unique goals through:
Our trainers here at Smash Hit Kickboxing will help YOU reach your unique goals through:
- Conditioning
- Weight Loss
- Basic Techniques
- Coach Mitts
- Sparring Lessons
- Self Defense
Free complimentary Session
Fill out form below and in comment section specify a trainer or let us know what your main goals are.
We also have half hour sessions and one hour semi private sessions available at half price. Ex. if you purchase one hour it can be 2 half hour or semi sessions.
Our Trainers
Kathryn started her Martial Arts Career at Smash Hit. Since then, she has traveled around the country, taking classes, seminars, and training in Muay Thai for many years. She has competed in local events and assisted with various jobs for amateur and professional fights. Use the calender link to book your sessions with Kathryn.
Kristy. One of Metro Detroit’s top fitness leaders -- Kristy! We’re thrilled to welcome her to the Smash Hit Kickboxing team as she makes her debut with a class that’s open to all levels.
Kristy brings the heat with her signature blend of high-energy kickboxing and strength training, designed to challenge your body and uplift your spirit. Whether you're brand new or a seasoned striker, this is your chance to move, groove, and feel the power.
Kristy brings the heat with her signature blend of high-energy kickboxing and strength training, designed to challenge your body and uplift your spirit. Whether you're brand new or a seasoned striker, this is your chance to move, groove, and feel the power.
ERIC “SPITFIRE” WILKINSON has many athletic achievements to admire including the 2009 USA Boxing Lightweight National Champion title. Eric was voted Best Kickboxing Instructor and Best Personal Trainer by Real Detroit Magazine 3 times. Eric has Coached/Trained 5 National Champs, 10 State Champions & 5 Junior Olympic gold medalists.
it's clear with this kind of experience you would benefit greatly from personal training with Eric. Don’t wait another minute of obtaining your personal fitness goals
it's clear with this kind of experience you would benefit greatly from personal training with Eric. Don’t wait another minute of obtaining your personal fitness goals
Ken is a former world-ranked, undefeated kickboxing champion who has taught thousands of students in the Metro Detroit area. Known for coaching and developing instructors, Ken is considered an early pioneer in the Martial Arts Aerobic movement.
Ken's "Fighting Trim" workout video received the highest ranking of all fitness videos from Shape Magazine and was voted "Best Newcomer" by Self Magazine.
In addition to coaching title-winning kickboxers, Ken recently developed the Smash Hit Kickboxing Rank System to help all of his students attain a higher level of achievement, as well as recovery kickboxing to help others in recovery build a healthier lifestyle.
Ken's "Fighting Trim" workout video received the highest ranking of all fitness videos from Shape Magazine and was voted "Best Newcomer" by Self Magazine.
In addition to coaching title-winning kickboxers, Ken recently developed the Smash Hit Kickboxing Rank System to help all of his students attain a higher level of achievement, as well as recovery kickboxing to help others in recovery build a healthier lifestyle.