PERSONAL TRAINING
Our trainers are made up of former pro boxers/kickboxers or fitness industry experts who have been dedicated of classes and tens of thousands of students combining kickboxing/fitness into one-hour workouts in Metro Detroit and the USA.
Are you just starting out or have perhaps gained experience from boxing and kickboxing classes? We customize your workout experience based on your own needs and goals and then exceed them.
Our trainers here at Smash Hit Kickboxing will help YOU reach your unique goals through:
Our trainers here at Smash Hit Kickboxing will help YOU reach your unique goals through:
- Conditioning
- Weight Loss
- Basic Techniques
- Coach Mitts
- Sparring
- Self Defense
Our Trainers
Kathryn started her Martial Arts Career at Smash Hit. Since then, she has traveled around the country, taking classes, seminars, and training in Muay Thai for many years. She has competed in local events and assisted with various jobs for amateur and professional fights. Use the calender link to book your sessions with Kathryn.
ERIC “SPITFIRE” WILKINSON has many athletic achievements to admire including the 2009 USA Boxing Lightweight National Champion title. Eric was voted Best Kickboxing Instructor and Best Personal Trainer by Real Detroit Magazine 3 times. Eric has Coached/Trained 5 National Champs, 10 State Champions & 5 Junior Olympic gold medalists.
it's clear with this kind of experience you would benefit greatly from personal training with Eric. Don’t wait another minute of obtaining your personal fitness goals
it's clear with this kind of experience you would benefit greatly from personal training with Eric. Don’t wait another minute of obtaining your personal fitness goals
Ken is a former world-ranked, undefeated kickboxing champion who has taught thousands of students in the Metro Detroit area. Known for coaching and developing instructors, Ken is considered an early pioneer in the Martial Arts Aerobic movement.
Ken's "Fighting Trim" workout video received the highest ranking of all fitness videos from Shape Magazine and was voted "Best Newcomer" by Self Magazine.
In addition to coaching title-winning kickboxers, Ken recently developed the Smash Hit Kickboxing Rank System to help all of his students attain a higher level of achievement, as well as recovery kickboxing to help others in recovery build a healthier lifestyle.
Ken's "Fighting Trim" workout video received the highest ranking of all fitness videos from Shape Magazine and was voted "Best Newcomer" by Self Magazine.
In addition to coaching title-winning kickboxers, Ken recently developed the Smash Hit Kickboxing Rank System to help all of his students attain a higher level of achievement, as well as recovery kickboxing to help others in recovery build a healthier lifestyle.